Tsawon gashi ko shakka babu kowace mace tana son ta same shi, domin gashi mai tsawo yana sa kara ma mace kyau shin yarinya ce, Budurwa ce ko kuma matar aure.
A baya kamar yadda mukai magana akan yadda ake Yadda ake wanke gashi da lalle, to a yau zamu yi magana ne akan wasu mahimman abubuwan da ke sa tsawon gashi baya ga lalle.
Table of Contents
Abubuwan da ke kara Tsawon Gashi
A binciken da masana sukayi sun gano cewa wadannan abubuwan na kara tsawon gashi kuma suna da matukar amfani ga gashin ,mace har da ma lafiyar kai da jijiyoyin Ido..
Man Albasa
Man Albasa yana matukar amfani ga gashin mace kamar yadda masana suka fadi yana kara tsawo, laushi ke har ma yawan gashi yana karawa.
Ana son yawan shafa shi da zaran kin wanke kanki.
Man Hulba
Hulba bama wai wajen karin gashi ba kawai tana da matukar amfani a jikin mace saboda tana daya daga cikin abun da take kara ma mace Ni’ima.
A fannin gashi kuma ko shakka babu ana son ariga yawan amfani da ita musamman bayan an sharce kai wajhen kitso.
Man Kadanya
Man Kadanya nada amafanin shi da yake yi a jikin mace mace saboda shi man kadanya yafi lafiyayyen man shafawa na Verselen da muke shafawa dadewa a jikin mutum.
Man kadanya na taimakawa wajen sa gashin mace yayi tsawo kuma yana kare shi daga saurin kamuwa da cututtuka da suke barazana a kai.
Karanta: Yadda Ganyen magarya Yake Gyaran jiki
Man Kadanya
Man Kadanya nada amafanin shi da yake yi a jikin mace mace saboda shi man kadanya yafi lafiyayyen man shafawa na Verselen da muke shafawa dadewa a jikin mutum.
Man kadanya na taimakawa wajen sa gashin mace yayi tsawo kuma yana kare shi daga saurin kamuwa da cututtuka da suke barazana a kai.
Man Kwakawa
Man kwakwa shi zaki ga yawan cin kamfanunukan da suke hada man gashi, Suna yawan hada na man gashi saboda matukar amfanin shi ga gashi..
Daga cikiin amfanin shin idan ana shafa shi a gashi sun hada da.
- Maganin Amosanin kai
- Yana kara sa sulbin gashi
- A fuska yana maganin kuraje
- Yana kara laushin gashi
- Yana kara Bakin gashi
Man Zaitun
Shi dama man zaitun yana da matukar amfani, a fanin gashi ma kuma yana da rawar da yake takawa sosai.
Yawan shafa man zaitun a kai yana kara sa tsawon gashi da kuma kara inganta shi ta yadda zai kasance mai sulbi da kuma salki, kuma yana kara sa gwarin gashi.
Karanta :Yadda ake wanke gashi da lalle ga mata
Yadda Zaka Fara Kasuwancin Hada Man Gashi ko man kitso
Dabi’u ko Halayen da Ke Taimakama Gashi
Domin samun Tsawon gashi ana buƙatar haƙuri, sadaukarwa, da kulawar gashi mai kyau. Ga wasu shawarwari da za su taimaka wajen cimmawa kula domin samun gashi mai tsawo.
Hakuri
Girman gashi yana daukan lokaci. A matsakaici, gashi yana girma kusan rabin inci a kowane wata, don haka yana iya ɗaukar watanni da yawa ko ma shekaru kafin ya kai tsayin da ake so, saidai kula da shi ne zai nuna sakamakon yadda abun ke tafiya.
Ciwon Lafiyayyan Abinci
A rinka cin abinci daidai gwargwado mai dauke da bitamin da ma’adanai domin bunkasa gashi. Haɗa abinci mai yawan furotin, baƙin ƙarfe, zinc, da omega-3 fatty acid kamar su kifi da yayan marmari da na lambu.
Yawan Shan Ruwa
Asha ruwa mai yawa domin samun ruwan gashi da gashin kai wanda ke kara samun lafiyayyen gashi, shi yasa a baya mun kawo wasu daga cikin amfanin da yawan shan ruwa yake a jikin mutum.
Tsarin Gyaran Jiki na yau da kullun
Duk da yake yana iya zama kamar bai dace ba, yin gyara na yau da kullun kowane sati 8-12 yana taimakawa wajen hana tsagewar ƙarewa, yana barin gashin ku ya yi tsayi ba tare da karyewa ba.
Tausasawa
Ki kasance mai tausasawa da gashin kanki domin hana karyewa. sannan kuma a guji yin amfani da abubuwan goge-goge masu tsauri, daure gashin kai sosai, ko amfani da kayan aikin zafi da yawa.
Kare Gashin
Rage yawan zafin da kai ke yi zafi da amfani da kayan kare zafi idan ya cancanta. Har ila yau, kare gashin daga rana da yanayin yanayi mai tsanani ta hanyar sanya huluna ko hijabi.
Yin Amfani da Abubuwan Gashi Da Suka Dace
Zabi shampoos da conditioners da aka tsara don nau’in gashin ku da buƙatun ku. Yi la’akari da yin amfani da na’urorin kwantar da hankali ko man gashi don kiyaye gashin ku da danshi da lafiya.
A guji yawan wanke-wanke
Yawan wanke gashin kanki yana iya cire masa mai, wanda hakan zai haifar da bushewa da karyewa. Nufin wanke gashin ku sau 2-3 a kowane mako, ko kuma yadda ake buƙata dangane da nau’in gashin ku da salon rayuwar ku.
Mai Wanda yake Taimakawa
Abubuwan da na ambata su a sama idan kinga suna maki wahalar samu to kofa a bude take kina iya tuntubarmu akwai wani mai wanda ya tattara su wanda na kitso ne.
Saboda kayan wani lokacin musamman a cikin wasu garuruwa suna dan wahalar samu to shiyasa saboda masu tuntubar mu muka ce bari mu hada shi wanda indai kina amfani da shi cikin ikon Allah zaki sha mamaki.
Ga hanyar da za’a tuntube mu a whattsapp ko kuma kira kamar haka zan ajee su a kasa.
Phone Number: +2349037157675
Email : fasahaltd@gmail.com
Kammalawa
Gashi shine yake kara fiddo mace kuma yana da matukar amfani a wajenta, musamman ga matan aure har ma ga wanda basu da auren.
A tuna cewa kwayoyin halitta kuma suna taka muhimmiyar rawa wajen tsawon lokacin da gashinka zai iya girma da kuma lafiyarsa gaba daya. Abin da ke aiki ga mutum ɗaya bazai yi aiki iri ɗaya ga wani ba, don haka yana da mahimmanci don nemo tsarin yau da kullun wanda zai fi dacewa da ku da nau’in gashin ku.
Ga mai neman karin bayani tayi a comment section da ke a kasa.
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